Cooking: Israeli Cuisine
- Cooking: Bread and Rolls, Cooking: Healthy!, Cooking: Israeli Cuisine, Cooking: Jewish Moroccan Cuisine, Cooking: Vegan
Lacto-Fermented Pickled Vegetables Are Healthy And Delicious!
Fermented foods like pickled vegetables, sourdough bread, kombucha tea, kefir and yogurt, to name a few, are all great ways to eat healthy pro-biotic foods in order to colonize your gut with good things. One of the interesting and really important things that I learned towards the end of 2016 is what a major role intestinal health plays in our overall health, and how oblivious traditional medicine is to this idea. If you or your loved ones are unfortunately dealing with health issues I highly highly recommend looking into the field of Functional Medicine that addresses the role that food plays regarding illness. That said, it turns out that my…
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Moroccan Matbucha Cooked Tomato Salad
Matbucha, said with a gutteral "ch" is a cooked tomato relish, that is cooked for many hours over a low flame, and whose recipe differs greatly depending on whom you ask! Here in Israel it is called a "salad" and is a universal dish eaten with challah at the shabbat table, together with an array of other salads (many other salads if you are Moroccan) that precede the fish course on Friday night. Since matbucha is actually of Moroccan origin, I'm going to go out on a limb and tell you that the recipe I use is the real thing, and truly the most delicious. My recipe didn't actually come…
